34| CHECKING IN
These last few days have been havoc on my spirit. I’ve been feeling very low. Low on energy and vibes. Ive been meditating. My body also has been cleansing itself. I’ve been using the bathroom a lot. Sorry if that’s TMI. It’s Mercury Retrograde up until 6/2?
On Monday I had to peel myself out of my bed. The same thing the days that followed. Today is Thursday and today feels the heaviest. It feels dense and heavy. I meditated this morning as well. Currently sitting with my crystals and listening to some positive frequency music. I am also being mindful to shut out the negative thoughts. No, no need to worry about me. I am not contemplating anything permanent. I am just sharing with you because it’s not always peace and loving vibes. There will be lows. There will be dark times. But I know that it is not permanent. It is temporary. This too shall pass. It will!
Whenever I feel like this I read books on mental and spiritual health. It really soothes my spirit. It helps me feel less alone with all of this. And whenever I share on my social media, others open up and it really is comforting to see it and to feel it and to know that WE ARE ALL IN THIS TOGETHER. Maybe not to the same extremes and stuff, but I find comfort that I am not alone when it comes to feeling this way.
Anyway, just wanted to check in. And to thank you for reading the initial post of my Chakra series!
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Love, light, the shadowy side too, Cin.