Sixth Chakra

Ajna/Third Eye Chakra

Linked externally to the physical body between and slightly above the eye brows. It is associated with the pineal gland.

Popular Scents Associated: Clary Sage, Patchouli, Sandal Wood, Frankincense, Rosemary, Juniper Berry. Scents can be used during meditation and throughout the day. This will nourish and help balance your chakra.

Popular Crystals Associated: Lapis Lazuli, Moonstone, Indigo Kyanite, Black Tourmaline, Turquoise, Amethyst, Sodalite, Labrodorite

Color Associated: Indigo, white, deep purple

Foods: Think purple! Purple grapes, blackberries, blueberries, purple kale, purple potatoes, elderberries, purple cabbage, plums, purple dragon fruit.

Signs of a balanced Third Eye chakra: This chakra is linked to your intuition, awareness and understanding. A good indicator that this chakra is healthy and balanced is that you’re able to go within and trust your intuition. And when you’re tuning into yourself you’re able to trust that knowledge. You feel emotionally balanced.

I’ll go a little deeper with this chakra and give you a small list of what you may feel or experience as this chakra is activating. These symptoms might manifest as: frequent headaches, migraines, body aches, tooth ache, deeper spiritual connection, enhances intuition and/or psychic abilities. Intense dreams, memory recall, low physical energy, increased self awareness just to name a few.

Signs of An Unbalanced Third Eye chakra: Poor judgment, decreased psychic abilities, decreased dreams/dream recall, decreased self awareness, poor imagination. Not trusting your decision making skills. Nightmares, obsessions, clairvoyance is too heightened, delusions.

Affirmations: I am wise, I am intuitive, I see and think clearly, I am opened minded, I seek the truth, divine light and wisdom flow through me, I am in tune with the flow of life!

Side note: Each post will always be up for editing. Meaning, as time passes and I learn more and more I might have to tweak a few things here and there. I’ll try to be mindful and add an edit date on the post after each edit.

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